Phyllis Ketring One in five Americans will get skin cancer in their lifetimes. With some of the nation’s hottest and brightest sunshine, Tucson is second only to Sydney, Australia, when it comes to skin cancer rates, and it is not just a summer concern. The good news is that there are more techniques to treat…
Self-Care: Everyone Is Telling You to Do It, but Why? Heidi Overman, LMT #MT-24997 Self-care: What do they mean, and why does everyone tell me I need it? All I hear about is self-care and how important it is, but do you even know what they are talking about and why everyone is constantly talking…
Linda Shannon-Hills We need your help. The American Red Cross continues to be short on needed blood. If you can donate, we encourage you to register to donate. The next drive at SaddleBrooke Ranch will be on Saturday, Feb. 19, starting at 7 a.m., with the last donation time starting at 1 p.m. The drive…
Linda Shannon-Hills Mark your 2022 calendar for the Red Cross blood drives at SaddleBrooke Ranch in the Sol Ballroom at the Ranch House. 2022 Schedule: Saturday, Feb. 19, 7 a.m. to 1 p.m. Saturday, April 23, 7 a.m. to 1 p.m. Saturday, July 16, 7 a.m. to 1 p.m. Saturday, Sept. 24, 7 a.m. to…
Thank you to all our donors of 2021. You made all our drives a huge success. The Red Cross has noticed how generous the SaddleBrooke residents are and has decided to open our next drive to more donors. It will be on Jan. 29 and will have a whopping 81 slots to fill. It will…
Phyllis Ketring The Health Night Out presentation on Monday, Jan. 24, will feature three doctors who have devoted their careers to the health care of seniors. The panel has been organized and will be led by Dr. Mindy Fain, chief of the Division of Geriatrics,…
Craig W. Brue, D.C. The past 15 years of medical research into the effectiveness of chiropractic treatment have yielded some interesting results. The growing list of research studies demonstrates that chiropractic care is both safe and effective. Following are some of the recent studies that support the effectiveness of spinal adjustments for a variety of…
Heidi Overman, LMT #MT-24997 Memory Loss, Alzheimer’s, Dementia As we age, our memory tends to get away from us. We find ourselves searching for words that were once easy to retrieve. We can’t remember the name of our new neighbor. You walk in a room… wait, what was I saying? Oh yes, memory. Can regular…
Dr. Craig Brue Are you experiencing recurring back or neck pain? Many people are somewhat confused about when they should seek chiropractic treatment. This article will help you understand that a visit to a chiropractor may be the best treatment option to overcome spine pain. Chiropractic physicians are real doctors. Chiropractors have to pass national…
Phyllis Ketring The Health Night Out presentation on Monday, Nov. 22, will feature a timely topic. Janko Nikolich-Zugich, M.D., Ph.D., from the University of Arizona’s College of Medicine, will discuss how the basic mechanisms of immunity decline with age and how we can devise methods to correct that process. Dr. Nikolich-Zugich is internationally recognized as…