Phyllis Ketring Health Night Out resumes on Monday, Sept. 27, at 7 p.m. in the MountainView Ballroom. For almost 25 years, local physicians and medical practitioners have come to SaddleBrooke monthly to introduce themselves and to educate our community about healthcare facilities and issues. It is indeed exciting to have Health Night Out back on…
Heidi Overman, LMT #MT-24997 Most of my clients ask me, “How often should I get a massage?” This can be a tough question. Because our bodies have gone through different things (we have all had different levels of exercise, different jobs, and different adventures through the years), what type of bodywork to get and how regularly…
Esta Goldstein When you are caring for another person, you may find yourself with a long to-do list on a regular basis. Lists can be very helpful for getting tasks completed, but caregivers often forget to include some of the most important tasks of all—the ones that will enhance and protect their own physical and emotional well-being.…
Doctor Specializes in Identifying the Nuances of Cognitive Age-Related Change Dr. Scott Belanger “Is it normal to experience memory lapses as I get older?” “I feel like I’m pausing more often and searching for words while I’m speaking with others.” These are some of the most common questions and concerns I hear about in my…
Patti Gould Let’s be real. The human body is given to us for a limited period of time and then comes to an end. Living our day-to-day life with our behaviors that create our characters and virtues is not always glamorous. Daily living stress accumulates in our energy field from emotional trauma, addictive behaviors, and…
Vera Shury Walking forward! One of the symptoms of Parkinson’s is called freezing. In this case, the feet seem frozen or glued to the floor; it can come on suddenly, unexpectedly, and unpredictably. It can be very confusing for the person with Parkinson’s and their family and friends. One way some of the class members have been able to sometimes overcome…
Esta Goldstein This month’s dates are Friday, July 9 from 10 a.m. to noon and Tuesday, July 27 from 2 to 4 p.m. Drop off your unused prescription drugs at the Pinal County Sheriff’s Substation located in Mini Market, a few doors down from Bank of the West. Place pills in plastic bags (no bottles). Pills can be mixed and combined into one…
Barbara Barr For the past three years, the Wellness Integrated Network of SaddleBrooke has hosted programs each first Friday on a variety of topics to support our community in reaching wellness goals. But, did you know that we also offer complimentary small group classes? Since the pandemic, we have also been offering some of these…
Michael Lien A big thank you to all the donors from our last blood drive on May 22. We were able to collect a whopping 69 units. Each unit can help up to three people, which means this one drive helped 207 people. The Red Cross is dropping the mask and temperature checks for fully…
Phyllis Ketring, Publicity Coordinator All Health Fair volunteers should have received an email from Dave Mersy, volunteer coordinator. If you haven’t received an email, contact Dave at [email protected] to sign up and verify your contact information. Expanded facilities will require more volunteers than in the past. Volunteers work a 90-minute shift on the morning of the…