Tag: health

2 Your Health: What Is Therapeutic Massage?

Heidi Overman, LMT I have found, in my practice, that when clients schedule a massage, they really want to feel like they have gotten work done. Clients come in and tell us about their aches, pains, injuries, surgeries, and pathologies. They are in pain, uncomfortable, and sometimes hopeless. They are looking for some relief from issues…

Prescription Drug Drop-Off Program Update

Esta Goldstein Schedule Second Friday and fourth Tuesday Friday, June 11, 10 a.m. to noon Tuesday, June 22, 2 to 4 p.m. Location Pinal County Sheriff’s Substation (a few doors down from Bank of the West) No liquids, syringes, creams, or sharps are accepted. Everyone entering the facility must wear a mask. Medications must be in…

2 Your Health: Why Didn’t I Try a Chiropractor First?

Dr. Craig Brue, D.C. This month, I want to tell you the story about John’s experience with severe back and leg pain. This story is important because it exemplifies the common mistakes that many patients make in their choices for the treatment of back and neck pain. Like most individuals who experience severe back pain…

Prescription Drug Drop-Off Program: May Schedule

Esta Goldstein Schedule: * Second Friday and fourth Tuesday * Friday, May 14 from 10 a.m. to noon * Tuesday, May 25 from 2 to 4 p.m. Location: Pinal County Sheriff’s substation, a few doors down from Bank of the West. No liquids, syringes, creams, or sharps. Everyone entering the facility must wear a mask. Medications must…

Discussing Hearing Aids with a Loved One

Tiggy Shields Perhaps one of the greatest challenges in the world of hearing loss is for a spouse or partner to convince the other that they need hearing aids. In some respects, this has similarities to confronting an aging parent who should stop driving. Emotions can run deep in the face of continual resistance. Concerns…

Health Fair 2021 Scheduled

Phyllis Ketring, Publicity Coordinator The 2021 Health Fair is scheduled for Saturday, Oct. 23, 9 a.m. to noon. If the pandemic numbers decrease while vaccinations increase, and both SaddleBrooke One and MountainView open their spaces for public use, it is very likely that the 2021 Health Fair will be back in a familiar format. Currently,…

2 Your Health

Sciatica: A “Pain in the Butt” and Leg Craig W. Brue, D.C. Sciatica is often associated with pain, numbness, tingling, and aching in the lower back, hip, buttock, thigh, calf, and foot. The sciatic nerve is the longest and largest of all the body’s nerves, running from the lower back (the fourth and fifth lumbar…

Cortisone Shots for Back and Neck Pain: The Facts

Dr. Craig Brue, DC Are you experiencing recurring episodes of back and neck pain, sciatica, numbness in the hands, arms, or legs? Has your doctor recommended a referral to a pain management doctor for a cortisone shot? Before you consider an epidural steroid shot (ESI), here are the facts you need to know. Fact 1:…

Save the Date for Health Fair 2021

Logo by Kristene Bienema

Phyllis Ketring, Publicity Coordinator The 2020 Health Fair was canceled due to the COVID outbreak and the vulnerability of our community. The 2021 Health Fair is scheduled for Saturday, Oct. 23, 9 a.m. to noon. If the pandemic numbers decrease while vaccinations increase and both SaddleBrooke One and MountainView open their spaces for public use,…