Dr. Rose Bricker Unhelpful thinking styles (also known as distorted thinking) can be toxic for our relationships. These thinking styles can lead to stress, frustration, irritability, and conflict. Unhelpful thinking patterns, such as jumping to conclusions, blaming or shaming, overgeneralizing, black and white thinking, catastrophizing, labeling, personalization, and using “should” statements, have the potential to…
Stuart Watkins Vista de la Montana United Methodist Church has a reception box across from the office where clothes donations may be deposited in the Boys and Girls collection container. Shoes, pants, dresses, shirts, coats, belts, and any kind of clothing in good condition will be appreciated. After you have deposited your clothes, you may…
Sometimes, it is just good to try something new. It’s okay to consider something we might find difficult. It might just turn out to be a joyful experience and make our hearts happy. Our efforts to just try could replace stress, boredom, and depression and reward us with happiness, satisfaction, and a sense of purpose.…
Sharon Scanlan Vista United Methodist Church’s Women in Faith hosted a Baby Shower on Feb. 20 benefiting Southern Arizona’s Family First Pregnancy Care Center and Family Diaper Bank, Inc. Executive Director Frank Grochocki explained the program and thanked the guests for their contributions. Guests were treated to lunch served by members of Women in Faith.…
Unit 11 Celebrates Its Spring Fling Party Ken Marich Our Unit 11 parties are getting more popular and are lots of fun due to the efforts of our fantastic Social Committee: Shelia Ratza, Evelyn Freel, Lana Steinert, Rhonda Nicholson, Dee Zellinger, Lynne Pendlebury, and Sheila Dahlgren. The Spring Fling was hosted by Laurel Derksen at…
BK Koch At the February luncheon, the committee hosting the luncheon donated a big share of their budget to the Tri-Community Food Bank (TCFB) in Mammoth. They created Valentine’s bags to give to middle school girls, which included emery boards, combs, lotion, soap, books, toothbrushes, and toothpaste. On Feb. 8 Marilyn Palatas and Sue Ryan…