Jo Ann Evans Our last meeting of the year was in November when we elected our officers for 2015. Our next meeting will be an Installation Party to be held Saturday, January 24 from 10:00 a.m. to noon at the HOA1 Activities Center. Please note the change of day from our normal Friday. Everyone is…
ILR winter class registration gets underway The Institute for Learning in Retirement (ILR) ushers in the New Year with an exciting lineup of new classes designed specifically for SaddleBrooke residents. The courses cover a wide range of subjects and have something of interest for everyone. They offer an opportunity to delve deeper into areas of…
Steve Holdener After dancing a few East Coast Swing (ECS) numbers it’s nice to slow it down with a West Coast Swing (WCS). There is a big difference between the two swing dances even though they are both social partner dances. ECS is danced with fast swing music with random but tight floor spacing, while…
Dave Van Zandt, CSCS, CEAS, Cert FCE Why Strength Training? Research has shown that strengthening exercise is safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with health concerns often benefit the most from an exercise program that includes lifting weights a few…
2015 Dance Schedule Latin dancing is an aerobic activity that exercises your body and mind while improving your body’s balance all at the same time and it’s fun! The Latin Rhythm Dance Club is SaddleBrooke’s premier dance organization dedicated to bringing professional-level dance instruction to SaddleBrooke and SaddleBrooke Ranch residents. Our dance activities include basic…
Lidia and Hector Legrand If you are interested in learning more about Argentine Tango and Argentine Tango events in SaddleBrooke, please visit our website http://tangoargentino.sharepoint.com where you can also read Parts 1 through 16 of this series. From the 1870s to the 1910s tough times in European countries were the origins of emigration to mainly…