Barbara Barr On Friday, May 6, at 1 p.m. in the ballroom, the Wellness Integrated Network (WIN) presents bio-nutritional consultant Jeanette Walkley. Jeanette will be speaking on live blood analysis. This type of blood testing allows individuals to get directly involved in understanding how things are functioning internally and what can be done to improve. Live…
Barbara Barr On Friday, Feb. 4, at 1 p.m. in the MountainView Ballroom, the Wellness Integrated Network (WIN) presents Suzanne Marlatt Stewart speaking on “The Power of Love.” When we saw Suzanne’s article in the SaddleBrooke paper on loving yourself, we knew we wanted Suzanne to speak at our February meeting. During the month of…
Barbara Barr Mark your calendar for Friday, Jan. 7, for the very first Fitness Festival (Fit Fest) at the MountainView Ballroom at 1 p.m. The Wellness Integrated Network (WIN) will be featuring demonstrations and the 411 on fitness programs from both SaddleBrooke One and SaddleBrooke TWO. You will meet Bry Deter, fitness coordinator for SaddleBrooke…
Barbara Barr On Friday, Nov. 5 at 1 p.m. in the Catalina Room of the Mesquite Building, Kim Tzintzun will be speaking on ways to build your immune system through nutrition. Please note the room change, as the ballroom is not available. The Wellness Integrated Network (WIN) will be meeting in the next largest room…
Barbara Barr For the past three years, the Wellness Integrated Network of SaddleBrooke has hosted programs each first Friday on a variety of topics to support our community in reaching wellness goals. But, did you know that we also offer complimentary small group classes? Since the pandemic, we have also been offering some of these…
Barbara Barr Do you feel like your mind, or the mind of your loved one, is just not working like it used to? Do you worry about yourself, or a loved one, that is just not as “sharp” as a few years back? Or do you or your loved one forget things, lose items, have…
Barbara Barr Did you know that falling could be related to your vision? Did you realize that aging eyes means a lot more visual changes than cataracts? So, what do you need to know about your vision as you age? Dr. Tanya Polec, one of the country’s leading specialists in Neuro-Optometrics and Neuro/Postural Rehabilitation, knows…