Mark Magdanz Yep, it’s hot outside, so move some of your mid-day activities onto the A/C supplied dance facilities we have in our community. There’s a lot of fun, exercise and camaraderie to be had during this hot weather. New classes started the week beginning July 8. Sign-ups for Level 1/Beginner and Level 2/Easy Intermediate…
Dr. Mark Magdanz Classes are in full swing for the fall season. So, what’s next? It’s time to get signed up for the winter season. By January the floor will most likely be full, and Rebecca restricts class size so all students can have the best experience of fun and learning. Line dancing is about…
Dr. Mark Magdanz Fitness.com reports that “Dancing can be used in place of regular low–impact exercises such as cycling, walking or aerobics. Depending on the form of the dance, you can actually burn a large number of calories doing it. Who would have thought you could have fun and lose weight at the same time?…
Dr. Mark Magdanz A nine-lesson series will begin the week of July 16 for every level of line dance student. There is space and time to sign up for the third most popular method of exercise among seniors. If you tried elsewhere and couldn’t keep up, formal lessons are your likely answer. Whether you are…