Tag: health

2 Your Health: Emotional Maturity and Emotional Blindness

Dr. Rose Bricker Emotional maturity, or sometimes called emotional intelligence, are terms that we may hear today when chatting with our friends, families, and co-workers about relationships. But what do those two terms even mean? Some Characteristics of an Emotionally Mature Person • They are realistic and accept reality on its terms and make the…

The Health Benefits of Humor

Suzanne Marlatt Stewart Getting older is something we all must face, but that doesn’t mean it can’t be fun! One of the best ways to handle the changes and challenges that come with aging is through humor. Funny sayings about getting older can make us laugh at ourselves and see the lighter side of life.…

Healing the Body Naturally

Barbara Barr Bengen WIN invites you to join us on Friday, Nov. 1, to meet Annie Patford and her wellness team at Oro Valley Wellness Center. Whether you need a chiropractor, massage therapy, reflexology, red or green light therapy, a psychologist, sound therapy, an esthetician, biofeedback, photon lights, or some other modality, this place has…

The Healing Power of Family Constellations

Julia Virgil Have you ever wondered if your emotions, health issues, blockages, and patterns are truly your own? Often, when we struggle to change something, it is because we are carrying unresolved issues from our Family System, sometimes from past generations. These unresolved issues can be passed down, affecting our children and future generations. If…

What’s Next for You?

Suzanne Marlatt Stewart I am finding a hot topic with many of my friends is, “What is the next step as we age?” Some in SaddleBrooke have built casitas with the idea of having someone live on the property to care for them in the future. Others will use their savings and equity from their…

Health Night Out—Geriatric Trauma—January 22

Phyllis Ketring Join us for Health Night Out on Monday, Jan. 22, at 7 p.m. at the DesertView Theatre. Falls are the most common cause of injury in patients older than 65. They account for 75% of serious injuries at this stage of life. It’s not just about age. A 90-year-old may be physiologically healthier…