Dr. Rose Bricker Anger and conflict within relationships can be challenging. When we have difficulty expressing our feelings, boundaries, and desires to others, it often creates stress that we are not prepared to manage. Sometimes, anger is used to express that stress. But when anger is expressed in destructive ways, such as yelling, screaming, using…
Tag: health
Front Page, August 2023
Now Is the Best Time to Volunteer for the Health Fair!
Ron Andrea Mark your calendar for Saturday, Oct. 14, from 9 a.m. to noon at the MountainView clubhouse. Because of renovation work being done at SaddleBrooke One this fall, the Health Fair will be held only at MountainView this year. Even though our temperatures are in the triple digits and the Health Fair is months away,…
Generals, July 2023
Prescription Drug Drop-Off Dates
The dates for the SaddleBrooke Prescription Drug Drop-Off are as follows: Friday, July 14, from 10 a.m. to noon Tuesday, July 25, from 2 to 4 p.m. Friday, Aug. 11, from 10 a.m. to noon Tuesday, Aug. 22, from 2 to 4 p.m. Drop off unused prescription drugs at the Pinal County Sheriff’s office in…
Features, July 2023
2 Your Health: Alzheimer’s and Brain Awareness Month—How Massage Can Help
Heidi Overman, Licensed Massage Therapist, #MT-24997 Brain health is becoming more and more prevalent. As we age, we start to notice small changes in our memory, such as brain fog, and possibly even more-severe memory issues. There are many things we can do to help improve brain health. Nutrition, exercise, supplements, puzzles, and massage are…
Features, June 2023
2 Your Health June 2023
2 Your Health: Alzheimer’s and Brain Health—How Therapy and Coaching Can Help Dr. Rose Bricker, Blue Lemon Health & Wellness If you are experiencing symptoms of Alzheimer’s, dementia, and poor brain health, you are not alone. According to the Alzheimer’s Association, in 2023, 6.7 million Americans are living with Alzheimer’s. Eleven million Americans provide unpaid care…
Generals, June 2023
Save the Date for Health Fair 2023
Ron Andrea If you’ve attended the Health Fair in years past, you know this is an event you absolutely don’t want to miss! If you haven’t attended in the past, know that this is a free smorgasbord of health information and health screenings that includes dozens of local health care providers. The date for this…
Generals, March 2023
Take Charge of Your Hearing Health
Barbara Barr and Teresa Schlage On Friday, April 7, at 1 p.m. in the MountainView Ballroom, the Wellness Integrated Network proudly presents Teresa Schlage speaking on “Take Charge of Your Hearing Health.” In this presentation, we will explore the auditory system by explaining how we hear. We will also discuss how hearing changes over time…
Generals, March 2023
Health Night Out: Latest in Dermatology
Phyllis Ketring One in five Americans will get skin cancer in their lifetimes. With some of the nation’s hottest and brightest sunshine, Tucson is second only to Sydney, Australia, when it comes to skin cancer rates. And it is not just a summer concern. The good news is that there are more techniques to treat…
Generals, March 2023
Hearing Assistive Technology, Current and Future
Leigh Beaty Join us on Monday, March 20, at 1 p.m. in the DesertView Theater for a presentation sponsored by the SaddleBrooke Computer & Technology Club. Our speaker will be Amanda Kester, Doctor of Audiology at Sonoran Ear, Nose, Throat, and Audiology. All SaddleBrooke residents are welcome to attend. Hearing loss is common in SaddleBrooke…
Features, February 2023
2 Your Health: Transform Wellness—Body Awareness and Massage
Heidi Overman, Licensed Massage Therapist #MT-24997 Body awareness. It is so important to know when there is something going on with your body. Healthline.com defines body awareness as, “how conscious and connected you are to your own body. It’s also known as kinesthesia, or the awareness of the position and movement of body parts in relation…