Tag: classes

Tai Chi—It’s Good for What Ails You!

Carol Emerson Tai chi is an ancient Chinese exercise consisting of a series of individual dance-like movements that flow smoothly from one to another in a sequence. When it is performed, tai chi integrates elements of movement, mind, and breath, making it a mind-directed, moving exercise. All movements involve weight-bearing and non-weight-bearing stances, correct body…

Nightclub Two-Step: Slow and Smooth

Dan Plattner Nightclub two-step is a slow dance, perfect for dance parties, weddings, and nightclubs. It was developed in Illinois in 1965 by a 16-year-old west coast swing dancer, Buddy Schwimmer. He and his sister wanted a new dance style for ballads and slower music instead of couples dancing face-to-face and just shuffling their feet.…

Woodworking and Finishing

Bob Hutton Refinishing, if done in a sloppy manner, is a mess. But done with a planned, professional approach, it is magnificent. The SaddleBrooke Woodworkers Club has classes from time to time, and in June they are having a series of three Saturday classes on finishing—not slapping on some urethane. This is museum-quality finishing taught…

Hustle: The Music That Got Us Dancing Again

Mark Albrecht If you remember swing dancing to early rock & roll, then the electric rock that followed may have seemed like less serious dance material. Dancing had become just shakin’ and boppin’ in place. It wasn’t until the mid-‘70s that a hot, new genre of music called disco got us all dancing again with…

SaddleBrooke Fine Arts Guild—Artist Spotlight

Tracy Nelson When you first meet Jill Jepson, you are struck by her quiet manner, attention to detail, and analytical thinking skills. That’s why it’s so interesting that in her art she prefers “breaking the rules.” She says, “It’s a freeing experience. I can express myself. Art is a great mental challenge. I do something…

Spring Partners Western Dance Classes

Jane Gromelski Dancing is a great activity for couples, and it has many benefits. It is great exercise, it builds synapses in the brain, and you do it with your partner. Best of all, it is fun! It’s the only sport where you hold your partner close—forget the luge. We will teach Beginners Arizona 2-step…

Happiness Is an Inside Job

Barbara Barr Bengen What makes you happy? In a time driven by achievement, material possessions, and social success, some people spend their lives chasing happiness in things outside of themselves. Some believe that wealth, relationships, or recognition will finally bring them joy. However, true happiness is not something that comes from outside sources. It is…