Barbara Barr Bengen Join the Wellness Integrated Network (WIN) on Friday, Oct. 4, at 2 p.m. in the DesertView Performing Arts Center to learn about other options. Whether you have acute or chronic pain, concussion or brain injury, sports injuries, Alzheimer’s, trauma recovery, osteoporosis, cardiovascular disease, diabetes, autoimmune disease, menopause, surgery recovery, issues with Lyme…
Judy Freeman Remember, learning a new language helps your brain stay fit, so join up to do exactly that and have lots of fun, too! Why study Spanish anywhere else when you can learn to speak it with Español y Más? Take the leap now! Each step is a class that meets weekly for 12…
Lynda Fraley If you, like me, are a perpetual Novice, Novice+, or Level 1 line dancer, you might be surprised, and even a little awed, to learn that there are two additional levels of dance instruction available in the SaddleBrooke Line Dance Club (SBLDC): Levels 2 and 3. The Level 3 dance classes meet Fridays…
It’s September in SaddleBrooke, and the returning snowbird migration begins. Time for them and us year-round SaddleBrooke Ballroom Dance Club (SBDC) members to don our dancing shoes and get ready for the classes and events offered by the SBDC. The September class will be Merengue for Beginners, taught by Roger and Linda Shamburg. This lively…
Claire Guidas Does that make you want to restart or improve your own swimming? No matter what your experience or level, the Swim Club has something for you! Don’t know how to swim? Can swim one length of the pool but want to learn some better techniques to start lap swimming? Able to swim laps…
Vivian Herman Bachata is a style of dance and music that originated from the Dominican Republic. In addition to being known for its romantic melodies, guitar-based rhythms, and sensual dance moves, bachata has gained popularity over the years because it’s pretty easy to learn. Join your fellow SaddleBrooke Ballroom Dance Club (SBDC) members this July…
All summer long, the Swim Club will offer coached practices on Tuesdays, Thursdays, and Saturdays. Two or three practices will be available on those days between the hours of 7 and 11 a.m. While all practices will offer a combination of technique and fitness work, the 7 a.m. session will place a slightly higher…
Sharon Scanlan In May, June, and July, Vista de la Montaña United Methodist Church in Catalina will have some exciting and inspirational classes! Everyone is welcome to attend, whether you attend Vista or not! The church is located on the west side of Oracle Road, just south of the Golder Ranch stoplight. If you are…
Dawn Di Leo Each quarter the SaddleBrooke Line Dance Club (SBLDC) offers lessons of various levels. Dancers without recent line dancing experience generally start with the first class, called the “Novice” class. The current Novice dancers completed their first class at the end of March, and their enthusiasm shows what makes the club so much…
Diana Wille Would you like to engage in a fun activity that will help you make new friends, increase your number of steps per day, and is the number-one activity to reduce dementia risk? Good news! We can help! Partner dancing is a wonderful way to accomplish those three things. If you tap your foot…