Katia Cardenas Exercise is one of the easiest and most effective ways of improving both physical and mental health, as well as lowering your risk for serious health problems; a little exercise can ease depression, anxiety and boost energy and mood. No matter your age or fitness level, there are lots of enjoyable ways to…
Tag: classes
Generals, September 2015
AARP Driver Safety Class
Hal Dieterle Now that the snowbirds are beginning to return, another class – AARP Smart Driver class (formerly called Driver Safety) – will be presented on October 2 at the Oro Valley Police Department from 8:30 a.m. to 12:30 p.m. (four hour class). The AARP Smart Driver program is the nation’s first and largest refresher…
Clubs & Classes, April 2015
Spring is here!
Janet Tucker The warm weather has finally arrived! This is the perfect time to get out, meet a few new people and start painting! Even seasoned artists need a kick-start sometimes and signing up for a class can definitely put you back in the mood to create. And don’t forget, the fall Fine Arts Show…