Dr. Mark Magdanz I’ve written about this a few times before but since it’s mentioned in three different places in May’s AARP Bulletin, I thought a mention again might get someone up from their recliner and on the move. Exercise – the simple guidelines are two and one half hours of moderate intensity aerobic activity…
Cyclemasters Bicycle Outside SaddleBrooke
Outside riders: Kurt McMillen, Tom Kruse, Paul Frederickson, Gary Nix, Rick Zabinski, Dan Hoshino, Curt Kooiker, Ray Malaski, Jim Doyle; not pictured: John Roberts (photo by Marty Herbert) Wanda Ross…
