Nancy Teeter, RDN Make these ten anti-aging foods part of your healthy diet and consider eating one serving of each on most days. Having these alongside a nmn supplement of your choice can do wonders for you! Apples The phrase “an apple a day keeps the doctor away” may sound like an old wives’ tale,…
Jim Donat The new year brings in many changes. Within the golf communities, it brings changes to the board of directors. For the men’s golf association there were several changes. We bid goodbye and a big thank you to the four members leaving the board, Larry Fox, VP; Dan Nordhill, Sponsorship; Greg Cahill, Membership and…
Definition: Clinking: 1. The sound made when numerous medals that are suspended around a swimmer’s neck bump together 2. A celebratory toast. SaddleBrooke swimmers had lots of reasons to celebrate as they swam winning times and earned their places on the winner’s podium at the Tucson Senior Games. The swim meet was one of the…
The Rotary Club of SaddleBrooke meets the new SPOT Sheila Tuhy Some of us remember when Spot was a dog in the life of Dick and Jane who helped us learn to read. The SPOT introduced to The Rotary Club of SaddleBrooke during the January 10 meeting is an acronym for a new vision screener…
Home again service: free meals delivered for post-op/rehab Judy Cummings When told she needed surgery on her shoulder, Connie Wortman proceeded to select her surgeon and make arrangements to have the procedure. However, she was concerned that, since she lived alone, she would have some difficulties with cooking and meal prep after surgery with one…
Three new upcoming lectures Rolly Prager Friends of SaddleBrooke Libraries is pleased to announce three upcoming lectures. All lectures are held at 4:00 p.m. in the MountainView Ballroom. There will be no fee for these lectures. On February 21, we will welcome Barbara Jaquay from the Arizona Humanities Council who will present ‘Father Kino: Journey…