Claire Guidas As we age, injury becomes more likely without preventive actions. Swimming has been proven to be one of the best ways to stay fit with minimal injuries. Despite being a great way to exercise, however, it never hurts to incorporate regular shoulder stretching and strengthening exercises to avoid possible shoulder injuries while swimming…
Lori A. Lyle “Join the Swim Club!” they said. “It’ll be fun!,” they said—and, boy, were they right! When my daughters (who were competitive swimmers in high school and college) visited last year, the first thing they did was head to the DesertView pool to do some lap swimming. At the pool, they encountered the…
Linda Merritt The SaddleBrooke Swim Club has over 100 members, and of those members, 20 are 80 years and older! Currently, the oldest is 89, but the Swim Club has had members in their 90s and as old as 104 in past years. Many of the current octogenarians first joined when Doug Springer started the…
Karin Bivens Doug Springer, former head coach of the SaddleBrooke Swim Club, crushed three all-time top United States Masters Swimming (USMS) national swim records in the men’s 75 to 79 age group at two meets this year! At the United States Masters Short Course Yards (SCY) Spring National Championship held in San Antonio, Texas (April 28…
Claire Guidas If you can already swim laps and would like to socialize with others while you improve your skills, feel free to try a few SaddleBrooke Swim Club workouts for free before joining the club ($20 per year). Swimmers of all abilities (fitness to competitive) are welcome, and many time slots are currently offered…
Claire Guidas Don’t know how to swim? Can swim one length of the pool but want to learn some better techniques to start lap swimming? Able to swim laps but want to swim with others to socialize and/or get in better shape? We have an option that’s just right for you! SaddleBrooke Swim Club offers…
Does this sound like you? “It’s been years since I swam, but I sure would like to swim laps for exercise (insert weight loss, injury rehab, or strength), but, oh, I am soooo out of shape and my strokes need work! If this sounds like you, the six-session free Swim Club clinic is your answer. The…
A tribute was made to the late Glenn Peterson on March 19 at the DesertView pool. Glenn was the first president of the SaddleBrooke Swim Team starting in 2005 and swam with the team up to his last day, passing on Oct. 23, 2021. About 40 competitive and fitness swimmers from the club participated in…
Candy Armstrong Have you always wanted to learn how to swim, but it was either too intimidating or life just got in the way? Well, now is your opportunity! The Swim Club is offering a free clinic in May. You will be able to accomplish your goal and learn how to swim. You will achieve this…
It was a beautiful, sunny weekend on Feb. 19 and 20, centered between two storms. The SaddleBrooke Swim Club sponsored the National Pool Distance Meet at the Oro Valley Aquatic Center. It is a challenging meet, with a 1,650-yard swim Saturday morning followed by a 1,000-yard swim in the afternoon. The next morning, there was…