Sandy Rose When: Friday, January 12 from 6:30 to 9:00 p.m. Where: The Ballroom at MountainView; 38759 S. MountainView Boulevard, Tucson, Arizona 85739, USA Time to take control of our health; chronic health conditions afflict half of all adults in the U.S. Despite countless dollars spent on medical research and new drugs, Americans are sicker…
Tag: health
Generals, December 2017
They came; they walked; they raised money!
Nancy McCluskey-Moore Thanks to the efforts of 212 registered walkers, 21 corporate sponsors, seven individual sponsors and 32 hardworking volunteers, the 21st annual SaddleBrooke Community Outreach Walkathon on October 28 raised $10,592. Perfect weather and careful planning by the SBCO events committee helped ensure that everyone enjoyed the morning’s walk and hearty breakfast. This…
Generals, December 2017
Holiday grief
Mark Adams When you have lost a loved one all holidays can be painful, but we are coming in to the season of the biggest holidays, Thanksgiving, Chanukah, Christmas and New Year’s, that are usually the most difficult for those who were left to grieve. Grief is intensified now since all cultures promote that people…
Clubs & Classes, December 2017
Healthy Aging
Maggie deBlock On October 26, Ellinor Montgomery, RN, author of Eat G.L.A.D. not S.A.D, presented to SaddleBrooke Sunrise Rotary Club a timely topic on eating healthy, which translates into healthy aging. She began with a success story involving her husband John who was 120 pounds overweight when they married. Due to his obese situation, he…
Generals, December 2017
Free diabetes education seminar and classes
Gary Hammond The American Diabetes Association believes that 12 million Americans over age 65 have diabetes — that’s 25% or one in four of us! Medicare feels the problem is so great that it has funded a special free education program by certified trainers — the Diabetes Education Empowerment Program, or DEEP. For SaddleBrooke residents…
Clubs & Classes, December 2017
Stroke/Neuro Support Group
Myra Knapp Are you caring for a loved one who has stroke, dementia, Parkinson’s disease or another neurological condition or movement disorder? Or are you your own caregiver? Members of the Stroke/Neuro Support Group understand that caregivers may need an outlet and an opportunity to share concerns and solutions in a supportive atmosphere. Monthly…
Generals, December 2017
Mental illness: what you need to know
Leslie Fore Mental health problems are very common. One in five American adults and youth are affected by mental illness. The Santa Catalina Catholic Church Social Awareness and Justice Ministry is hosting an educational forum on mental illness called Understanding Mental Illness: Together We Can Make A Difference on January 28, 2018 from 1:00 to…
Clubs & Classes, December 2017
Tai Chi is the perfect training practice as we age
Carol Emerson Practicing the ancient martial art of Tai Chi is so beneficial to us as we get “a little older” that it should be “the preferred mode of training,” according to scientists. Researchers have found that older people who regularly performed the traditional Chinese mind and body technique were less likely to suffer falls…
Clubs & Classes, November 2017
Elisabeth Wheeler honored by SaddleBrooke Hiking Club
Dave Corrigan Each year at our fall hiking club picnic we honor an individual for contributions that person has made to the club within the last year. For 2107 we have chosen Elisabeth Wheeler for this honor. Elisabeth is currently serving as the steward of the Oracle Passage of the Arizona National Scenic Trail. She,…
Clubs & Classes, November 2017
Stroke/Neuro Support Group
Myra Knapp Are you caring for a loved one who has stroke, dementia, Parkinson’s disease or another neurological condition or movement disorder? Or are you your own caregiver? Members of the Stroke/Neuro Support Group understand that caregivers may need an outlet and an opportunity to share concerns and solutions in a supportive atmosphere. Our next…