Phyllis Ketring The Health Fair Planning Committee needs a Volunteer Coordinator to join the team for this year’s October Health Fair. This person must have strong interpersonal skills to recruit and communicate with volunteers and interact with the planning team. Some familiarity with Excel and email will be useful. During the year, there are…
Tag: health
Features, March 2018
Go further with food
Nancy Teeter, RDN “Go Further with Food” is the theme for National Nutrition Month® 2018. Whether it’s starting the day off right with a healthy breakfast or fueling before an athletic event, the foods you choose can make a real difference. This year’s theme encourages us to achieve the numerous benefits healthy eating habits…
Clubs & Classes, March 2018
Tai Chi for health and wellness
Carol Emerson Tai Chi is practiced all over the world but it is not always easy to find a class that is convenient. It just couldn’t be more convenient than right here in SaddleBrooke! Your instructors are third degree black belts, certified through the Ching Yi Kung Fu Association (www.chingyikungfu.com). Tai Chi is well…
Generals, March 2018
12th annual Autism Walk and Resource Fair April 28
The Autism Society of Southern Arizona will host the 12th annual Autism Walk and Resource Fair on Saturday, April 28, in Kino Veterans Memorial Stadium at Kino Park Sports Complex, 2500 E. Ajo Way, Tucson, Arizona. Registration is at 7:30 a.m. and the Walk and Resource Fair is from 9:00 a.m.–1:00 p.m. The Autism…
Generals, February 2018
Health Night Out presents: Healthy Skin Dermatology
Dolores Robu Dr. Sheftel is a gifted presenter as well as a Dermatologist who provides his patients with the latest and most effective treatments. During his presentation he will educate you on how to perform a skin cancer self-examination and help you to understand the ABC’s of Melanoma detection and prevention. Who does most of…
Features, February 2018
Diet strategy for a healthy heart
Nancy Teeter, Registered Dietitian Nutritionist Medical research has determined that chronic inflammation may be responsible for many diseases and poor health conditions associated with aging—especially heart disease. But what is inflammation? It’s your body’s response to infection or injury. This immune response is vital to life. When the inflammation is visible and lasts a…
Features, February 2018
2 Your Health: The facts you need to know about chiropractic
Dr. Craig Brue Are you experiencing recurring back or neck pain? Many people are somewhat confused about when they should seek chiropractic treatment. This article will help you understand that a visit to a chiropractor may be the best treatment option to overcome spine pain. Chiropractic physicians are real doctors. Chiropractors have to pass…
Generals, February 2018
Health Night Out: February 26
Attend Health Night Out in the MountainView Ballroom on Monday, February 26, at 7:00 p.m. to learn more about preventing, recognizing and minimizing strokes from Dr. Sarah Sullivan, Medical Director for Stroke Centers, Northwest and Oro Valley Hospitals. Are you at risk for stroke? It’s an important question for everyone because stroke is the leading…
Clubs & Classes, February 2018
Stroke/Neuro Support Group to meet February 16 and March 16
Myra Knapp Are you caring for a loved one who has stroke, dementia, Parkinsonís disease, or another neurological condition or movement disorder? Or are you your own caregiver? Members of the Stroke/Neuro Support Group understand that caregivers may need an outlet and an opportunity to share concerns and solutions in a supportive atmosphere. Monthly…
Features, February 2018
Beginning Tai Chi Class
Carol Emerson We are very happy to announce the addition of a weekday beginning Tai Chi class to the schedule. The class will be on Tuesdays from 9:05-10:05 a.m. Hope you can come. Tai Chi has always been a key component of Chinese health and fitness practices. With its gentle movements and meditative aspects,…