A Personal Trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals, provide feedback and accountability. Personal Trainers educate their clients in many aspects of wellness and exercise such as bone and joint health, strength, core, posture, balance, sports specific training, cardiovascular fitness, injury prevention, and recovery, stress…
Mike Wolters SaddleBrooke Hiking Club members Frank Brier, Roy Carter and Mike Wolters recently climbed to the top of one of the most famous landmarks of the Superstition Mountains. Located east of Phoenix, the majestic Weaver’s Needle is a spire that rises 4,553 feet and dominates the skyline for miles around. The trio made the…
Mary Kopp Surrounded by tables of blazing yellow sunflowers, Jayhawks, Wild Cats, Hornets, Icabods, Tigers, Falcons and other uniquely interesting Kansans did gather. The Kansans were beckoned by a rainbow colored poster to the Agave Lounge at HOA 1 to celebrate Kansas Day and recall a part of their lives that was spent in the…
Don Bott Tickets for the Berlin Goes Barbershop show are going, going and at the time that this is written, should soon be hopefully sold out and gone. The Wednesday, March 18 DesertView Performing Arts Center (DVPAC) show is an event for lovers of great American music and one that is truly a treat. The evening’s…
Bringing back music for the 2015-2016 school year Dennis Blauser The Oracle School District is very excited to bring the music program back for the 2015-2016 school years. It has been two years since Oracle students have been able to experience the benefits that come with a quality music program. Music programs are not only…
Our square dance club has a very full calendar the remainder of this year. Our regular club dance is Thursdays at 7:00 p.m. in the MountainView Ballroom. Our energetic and enthusiastic new class meets on Sundays at 7:00 p.m. in the MountainView Fitness Center. The class has completed all the main stream calls and is…