Carol Emerson Tai Chi has always been a key component of Chinese health and fitness practices. With its gentle movements and meditative aspects, it is a perfect way to open the mind and body to a new, healthful, balanced way of being. It is no wonder that Tai Chi has grown in popularity throughout the…
Elisabeth Wheeler Arizona Trail Work Event by SaddleBrooke Hiking Club and Tour of the American Flag Ranch will be November 18 at 7:30 a.m. departing SaddleBrooke and returning by noon. Isaac Laurin, a native of Martinique, located the American Flag Mine and built his home in 1877. The American Flag Mine was one of the…
Rita Fletcher Three squares plus of new dancers came to Give Us a Whirl – October’s free intro to square dancing! Major wow! Some may have seemed a bit apprehensive as they came through the door. What to expect? But that quickly dissipated. The new dancers were warmly greeted and made to feel comfy. Smiles…
Jacqueline Cohen Painter, printmaker, sculptor and weaver, Loraine Stillman is a master of diverse art mediums, distinctive styles and stunning creations. The eldest child of Willard and Ann Polski, Loraine was born in Minneapolis, Minnesota, and raised in the St. Louis Park area. She remembers during harsh winters skating on their backyard manmade ice rink…
Ken Wong Away from the large visitor crowds of Grand Canyon National Park lie two Indian Reservations directly to the west of the central park area, situated on the south rim of the canyon. These are the Hualapai and Havasupai reservations. Eighteen members of the SaddleBrooke Hiking Club will be participating in a Northern Arizona…
Liz Boyd Are you caring for a loved one who has stroke, dementia, Parkinson’s disease, multiple sclerosis or other neurological conditions? Or are you your own caregiver? Our monthly lunches provide an opportunity to share concerns and solutions in a supportive atmosphere. The next lunch will be on Friday, November 20 at 11:30 a.m. at…