Susan Dawson-Cook, M.S. “Once the pants fit and the belly is flat, then I’ll be happy.” Some people think that the first day they show up at the gym. The new exercisers embark on the most uncomfortable activities possible, desperate for quick results. When the weight doesn’t fall off after two weeks of sweating and…
Louise Grabell It’s November! What happened to summer? Well, let’s look ahead to pleasant days and cool nights. What could be bad? OK—so let’s think forward to the holidays and plants that we can use to brighten up the interior of our homes. Poinsettias come to mind first and cyclamens second. But what about the…
Sunset Interiors has opened at Dove Mountain Make a right on Tangerine Road! No more traveling forever on Oracle Road. For the convenience of our northwest clients and future clients, Sunset Interiors has opened a new location at the corner of Tangerine and Dove Mountain Boulevard. We have approximately 2600 square feet of furniture, window…
Jerry Lujan Departure – October 17 By the time I arrived at the Tucson Airport at 5:05 a.m. on Saturday, October 17, the 25 veterans had already been checked in and were sitting down talking to their well-wishers and getting to know their fellow travelers. The check-in time for the veterans was actually 6:00 a.m.…
Managing lung disease during the holidays Phoebe Brown The holiday season brings people together for many celebrations; however, for people with lung disease the holidays can seem daunting. Between traveling, cooking and eating, someone could easily become fatigued which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation when eating.…
Our rescue partner took in four beautiful dachshunds from a man who couldn’t care for them. Three girls age four and around 10 pounds (JoJo, a red dabble, is pictured) and one male age 13. They are sweet, housetrained and healthy except for their teeth, so they had dentals and lots of teeth pulled. But…