Tom Barrett Paul, a good friend of mine, invited me to a Spin Class several months ago. It’s sort of like riding a fancy stationary bike. I was getting increasingly more out of shape and gaining far too many pounds so I decided to give it a try. At my initial class, while being taught…
Balance is the ability to maintain control of a particular body position while performing a given task with minimal postural sway. This could be achieved simply by sitting at a table, standing on one leg or riding a bike. Good control reduces the energy required and minimizes fatigue. To perform efficient movements across a host…
Mark your calendars to join us from 7:00 to 9:00 p.m. at the SaddleBrooke One Activity Center, 64518 Galveston Lane on the dates listed below. All are welcome. For questions, contact Susan Parker at 314-3610. November 11, 2015: Does the Bible Really Condemn Psychic Ability and Mediumship? Author of The Bible: The Truth about Psychics &…
Don Bott What’s The Most Wonderful Time of the Year? The answer is not when your mother-in-law flies back to Chicago or Minneapolis. It is, of course, Christmastime and all that goes with it – including some of the greatest music ever written. On Friday evening December 11 at 7:00 p.m., SaddleBrooke’s Canada del Oro…
Dick Barr Community Church of SaddleBrooke announces the second year of the Robert Fries Opportunity Scholarship program for eligible employees of the two SaddleBrooke Homeowner Associations. The program is funded by a gift from the Fries Family Trust and administered by Community Church in cooperation with HOA 1 and HOA 2. Last year’s grant of…
Phyllis Ketring Monday, September 28 at 7:00 p.m. in the MountainView Country Club Ballroom, SaddleBrooke Health and Wellness will host Dr. Miguel Montero-Baker, a vascular and endovascular surgeon at Pima Vascular. Many Americans live with the pain and discomfort of peripheral arterial disease (PAD) thinking it is a normal part of aging. The problem is…