Cyclemasters Bicycle Outside SaddleBrooke

Father Christopher Corbally to Speak on “Weird Binary Stars Under Close Surveillance”

SaddleBrooke Ballroom Dance Club: Learn the Rumba for Free!

SaddleBrooke Ballroom Dance Club – November 2025

SaddleBrooke Swimmers Shine at Dolphins of the Desert Pentathlon

Cyclemasters Bicycle Outside SaddleBrooke

Outside riders: Kurt McMillen, Tom Kruse, Paul Frederickson, Gary Nix, Rick Zabinski, Dan Hoshino, Curt Kooiker, Ray Malaski, Jim Doyle; not pictured: John Roberts (photo by Marty Herbert) Wanda Ross…

SaddleBrooke Ballroom Dance Club – November 2025

Movin’ to the music Introduction to Ballroom: Rumba and Tango Judy Saks The SaddleBrooke Ballroom Dance Club (SBDC) is pleased to continue our Introduction to Ballroom classes. These classes are…

Why K+ is an A-plus nutrient

  Nancy Teeter, RDN K+ is the chemical symbol for potassium, a vital nutrient in human nutrition. My article in last month’s paper focused on the role of sodium in blood pressure regulation and listed five tips to help reduce sodium intake. I also briefly touched on potassium’s role in blood pressure management. My goal…

In Remembrance wear a Poppy

Ed Davis The red poppy is a powerful symbol of remembrance of the service and sacrifice of those who have died in service to our nation. Members of The American Legion Auxiliary have been helping the nation to remember by distributing the remembrance poppy to the public for almost one hundred years. That tradition continues…

SaddleBrooke Line Dance Club

  SaddleBrooke Line Dance Club celebrates the Green Sue Robisch Do you know where potatoes originated? Do you know why the shamrock is the symbol of Ireland? Don’t feel bad. Most of the 45 women line dancers who attended their club’s St. Patrick’s Day lunch did not know either. They gathered for a salad lunch…

Spotlight on Advertiser: Home is where the “art” is!

  As Dorothy famously recited, “There’s no place like home.” Our dwellings constitute the place we feel most safe and secure. How we adorn our domiciles reflects our personality, supports fond memories of our lives and families and helps make our homes warm and welcoming to friends and neighbors. Each of us is unique in…

Sunrise Rotary Club learns about Biosphere 2

  John Adams, Deputy Director, Biosphere 2 It’s been over ten years since the University of Arizona (UA) took over Biosphere 2 (B2) — a time of incredible growth and evolution, though many still know Biosphere 2 simply as home to the world-famous, closed-system experiment of the 1990s. That project taught us many things; one…