Stuart Watkins Watching shoppers maneuver grocery carts around aisles crammed and jammed with spur-of-the-moment items designed to entice those without lists of truly needed necessities cart nudges lower stack of canned goods stack topples cans scatter shopper scurries to next aisle kids standing in grocery cart reaching for cereal boxes mother talking on cell phone…
Eileen J Snearly “We can be heroes just for one day.” -David Bowie Two MountainView Preserve Lady Niners and two MountainView Preserve Women’s Golf Association members golfed on November 5, 2018 in support of MountainView Preserve Women’s Golf Association event “Take A Swing at Cancer.” There were no prizes given to the golfers and all…
Lou Powers On November 2, Phil McNamee arranged for 42 members and guests of the SaddleBrooke Hiking Club to travel 1300 miles round trip by tour bus to visit the majestic 25,000 sq. mile Copper Canyons Park area of Mexico. Stops along the way included Hermosillo with a stroll around the Plaza Zaragoza with its…
After reviewing ten years of effectiveness studies related to prescription drugs for the treatment of back pain, the Annals of Internal Medicine has concluded that medication should not be given for the initial treatment of back pain. The 2017 study by the American College of Physicians has concluded that back pain is best treated with…
Nancy Teeter, RDN The holidays can be a special time to celebrate with friends, family and food. And contrary to popular belief, you can do that without putting on extra pounds! On average, Americans gain one to two pounds during the holiday season. While this weight gain isn’t dramatic, research shows it tends to stick…
LaVerne Kyriss What has 74 wheels, is 36 feet long and took more than 250 hours to complete? It’s not a heavy-duty semi-trailer. It’s the new mural installed on two walls of the spin cycling room at MountainView. It was created by members of the SaddleBrooke Fine Arts Guild. It all started last year when…