Rose Bricker, DBH Anxiety can be challenging. The symptoms can be wide-reaching and varied. Anxiety doesn’t have to be diagnosed as a disorder to create huge discomfort in our lives. Anxiety affects your whole being. It is a physiological, behavioral, and psychological reaction all at once. Some symptoms of anxiety/panic are: Rapid heartbeat Sweating Nausea…
Category: August 2023
Features, August 2023
Feline Authors Release 2nd Edition of Their Adoption Story
Carly and Charly How It All Began is being released as a 2nd edition! Who knew when we started writing during the pandemic that our children’s books would be such a hit that we’d publish a 2nd edition? We listened to our fans, and this new and improved version is better suited for 4-year-olds. This edition…
Features, August 2023
Cooks Out of the Kitchen
Judi Friedman and Jerry Lankin We’re two SaddleBrooke foodies forever seeking great places to eat! We’ll review two restaurants each month for taste, presentation, service, price, value, and ambiance. If you have a favorite eatery and would like to spread the word, please send us an email at [email protected]. Sunny Side Up Café 15800 N.…
Features, August 2023
Deed Fraud: Protecting Yourself Against a Growing Threat
R.O.S.E., Resources/Outreach to Safeguard the Elderly Deed fraud, also known as title fraud or property fraud, is a scheme that has been on the rise in recent years, posing a significant risk to property owners across Arizona and throughout the country. This form of fraud occurs when scammers illegally transfer ownership of a property without…
Features, August 2023
Bugs Be Gone with Essential Oils
JoAnne Gaudioso ’Tis the season! No, not Christmas. It is the season when bugs and all sorts of pesky creatures invite themselves into our homes, our backyard gatherings, and our campsites. Whether you are trekking through the backwoods or stepping out in the backyard, you need protection against insects and bugs. With an alarming amount…
Features, August 2023
Mick Orton, Rock Musician Residing in SaddleBrooke
In 2014, Mick Orton of Silver Laughter, a band that toured the Midwest and Canada during the 1970s and had two albums of original material, was inducted into the Iowa Rock ‘n’ Roll Hall of Fame. This inspired him and friend Tom Kelley to start the band The Silvers, and they have continued to write…
Clubs & Classes, August 2023
Discover Square Dancing!
Mary Klootwyk Does your doctor tell you to get more exercise? Try square dancing! Have you lost touch with old friends and want to make new ones? Try square dancing! Want some new excitement in your life? Try square dancing! Does your brain need more exercise? Try square dancing! How about your memory? Does it…
Clubs & Classes, August 2023
SaddleBrooke Singles Celebrate Friendship and Ice Cream
Lori Anderson What is National Ice Cream Day without ice cream? Thirty-four members of the SaddleBrooke Singles Club celebrated the frosty dessert on July 16 at Lori Anderson’s house. The Licks ice cream cart was on hand to dole out creamy goodness, with flavors such as black cherry, pistachio almond, bourbon toffee crunch, and, of…
Clubs & Classes, August 2023
Stroke/Neurological Support Group
These hot days of summer do wear us down. Our loved ones’ suffering requires more from us in care and attention, which can create anger, frustration, and anxiety beyond reason. So, what can we do to help ourselves recreate our confidence, self-esteem, and serenity? 1. Try to reach out to a trusted friend, relative, or…
Clubs & Classes, August 2023
Hearing V-I-B-E-S: Discussion Group for Better Hearing
Who We Are: We are SaddleBrooke residents who recognize the need in our community for a caring place of support and education for those experiencing hearing loss and those beginning to research this topic for themselves or a loved one. What We Do: (1) Discuss issues we face, learn tips and solutions, receive handout educational…