Discover Square Dancing!

Mary Klootwyk

Does your doctor tell you to get more exercise? Try square dancing!

Have you lost touch with old friends and want to make new ones? Try square dancing!

Want some new excitement in your life? Try square dancing!

Does your brain need more exercise? Try square dancing!

How about your memory? Does it need exercise? Try square dancing!

Do you need more fun in your life? Try square dancing!

Do you like to listen to music when you exercise? Try square dancing!

Do you need stress relief? Try square dancing!

Does your blood pressure need to come down? Try square dancing!

Do you need an inexpensive and worthwhile hobby? Try square dancing!

Square dancing is a specified set of directions that are called to music.

Square dancing is “exercise to music,” an integral part of a weight-management plan.

Square dancing is one way to keep muscles and joints moving.

Square dancing is a fun diversion from daily stress.

Square dancing is a fast way to meet people and make new friends.

Square dancing increases mental alertness because dancers never know the order of the calls.

Square dancing is low-impact aerobic exercise.

Square dancing is eight people working together and having fun keeping the square moving.

Square dancing is called in English around the world.

Square dancers can travel throughout the country and abroad, take square dance cruises, and attend weekend festivals and camping dances, just to name a few.

Square dancers can dance three to five times a week if they choose to.

Square dancers can log three or more miles at a dance, so it’s a great way to get those 10,000 steps.

Square dancers have found the secret of keeping mentally and physically healthy and alert while having fun, improving fitness, and enjoying fellowship.

SaddleBrooke Squares Dance Club would like to invite you to join them on Oct. 5 for “Give Us A Whirl” to see what it’s all about. More details to follow.

Live lively—square dance!

For more information, visit www.saddlebrookesquares.com.