Nancy Teeter, RDN Consumption of land animal protein, especially red meat (beef, lamb and pork) and cured deli meats, is implicated in heart disease, cancer and type two diabetes. I spoke about these health risks during my presentation earlier this month at the DesertView Fitness Center. I also provided these 12 tips to make your…
Mary Jo Bellner Swartzberg Have you noticed lately that just about everyone who has a communication device is looking (rather, staring) at it? I am not referring to Millennials or to those who are coming behind them; I am referring to the retirees who live in this community. Would you ever imagine, back in 1970,…
Barbara Wilder and Larry Crabb Larry’s topic for the January general meeting was “Time Travel.” He began with a brief story of how he happened to take up photography. His father didn’t want him to touch his “good camera,” which made his rebellious nature only want to take pictures even more. After starting as a…