Tag: Ironman

Ironman Success

Francois Brault Margaret Valair, age 65, SaddleBrooke winter resident and snowbird from Kelowna, B.C., Canada, completed Ironman California in Sacramento on Sunday, Oct. 22. Ironman consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. Athletes are allowed 17 hours in an Ironman event to complete all three disciplines. Over 2,000 athletes…