Heidi Overman, Licensed Massage Therapist, #MT-24997 Brain health is becoming more and more prevalent. As we age, we start to notice small changes in our memory, such as brain fog, and possibly even more-severe memory issues. There are many things we can do to help improve brain health. Nutrition, exercise, supplements, puzzles, and massage are…
2 Your Health: Alzheimer’s and Brain Health—How Therapy and Coaching Can Help Dr. Rose Bricker, Blue Lemon Health & Wellness If you are experiencing symptoms of Alzheimer’s, dementia, and poor brain health, you are not alone. According to the Alzheimer’s Association, in 2023, 6.7 million Americans are living with Alzheimer’s. Eleven million Americans provide unpaid care…
Ron Andrea If you’ve attended the Health Fair in years past, you know this is an event you absolutely don’t want to miss! If you haven’t attended in the past, know that this is a free smorgasbord of health information and health screenings that includes dozens of local health care providers. The date for this…
Barbara Barr and Teresa Schlage On Friday, April 7, at 1 p.m. in the MountainView Ballroom, the Wellness Integrated Network proudly presents Teresa Schlage speaking on “Take Charge of Your Hearing Health.” In this presentation, we will explore the auditory system by explaining how we hear. We will also discuss how hearing changes over time…
Phyllis Ketring One in five Americans will get skin cancer in their lifetimes. With some of the nation’s hottest and brightest sunshine, Tucson is second only to Sydney, Australia, when it comes to skin cancer rates. And it is not just a summer concern. The good news is that there are more techniques to treat…
Leigh Beaty Join us on Monday, March 20, at 1 p.m. in the DesertView Theater for a presentation sponsored by the SaddleBrooke Computer & Technology Club. Our speaker will be Amanda Kester, Doctor of Audiology at Sonoran Ear, Nose, Throat, and Audiology. All SaddleBrooke residents are welcome to attend. Hearing loss is common in SaddleBrooke…
Heidi Overman, Licensed Massage Therapist #MT-24997 Body awareness. It is so important to know when there is something going on with your body. Healthline.com defines body awareness as, “how conscious and connected you are to your own body. It’s also known as kinesthesia, or the awareness of the position and movement of body parts in relation…
Craig Brue, D.C. I have been a practicing chiropractor for more than 45 years and still find it absolutely amazing how effective spinal adjustments can be for the relief of back and neck pain. Every day I hear patients say, “I wish I would have come in a long time ago. I can’t believe how much…
Michael and Laurie Lien We hope everyone had a wonderful holiday season, and may you all have a safe and healthy 2023. The Red Cross goals for 2023 are simple: collect as much blood as possible. We had a record year in SaddleBrooke blood drives, thanks to our wonderful donors and volunteers. As a result,…
The Prescription Drug Drop-Off is held on the second Friday of each month from 10 a.m. until noon, and the fourth Tuesday of each month from 2 to 4 p.m. at the Pinal County Sheriff’s Substation (a few doors down from Bank of the West). Future dates are as follows: Friday, Jan. 13, from 10…