Introduction to Ballroom: East Coast Swing and Foxtrot Judy Saks The SaddleBrooke Ballroom Dance Club (SBDC) is excited to announce its Introduction to Ballroom classes (previously Novice). These classes are specifically designed for those who have never danced ballroom or those looking for a refresher on the basics of ballroom dance. Dances to be featured…
In 1990 psychologists Peter Salovey and John May introduced the term Emotional Intelligence (EI). Then in 1995, Daniel Goleman wrote a best-selling book that made the idea popular around the world. When most people think about intelligence, they picture grades, test scores, or the ability to solve problems quickly. But there’s another kind of intelligence…
Carol Emerson Tai Chi has grown in popularity throughout the world as science continues to validate centuries-old claims that it benefits health, well-being, and longevity. Typified by slow, focused, gentle movements, Tai Chi builds strength using the body’s own weight and reduces stress with deep, easy breathing. Tai Chi is good for our memories too,…
EJ Snearly MountainView Preserve Lady Niners (MPLN) gives a shout-out to Absolutely Art and Gifts owner Pam Gappa. Pam currently sponsors the MPLN golf gals. On Aug. 14 the gallery hosted the third Wine and Cheese Happy Hour for the MPLN golf league. Pam opened her gallery eight years ago and has increased the square…
Artist Spotlight: Karen Brungardt Tracy Nelson One of Saddlebrook Fine Art Guild’s longest and most active members is Karen Brungardt. Karen has been a member of the guild for 20 years, and during this time, she has served as president, vice president, secretary, and outreach chair. She currently teaches many watercolor classes and has been…
Lynda Fraley On July 30 approximately 25 hungry dancers met at the Party Room at Fork & Fire Smoke House & Taproom in Oro Valley to celebrate summer, good food, and one another. The event had been carefully planned by the members of the SaddleBrooke Line Dance Club Social Committee, Julie Kalar, Jeanne Fernandez, and…
Laurence Edralin Fall is approaching, and so are SaddleBrooke Computer Club classes for the season. The Computer Club will once again offer an interesting class schedule this fall, with a focus on Macs, Tech Talks, and Tech Café sessions. Upcoming September Classes: Sept. 12: Apple Tech Clinic Sept. 18 and 23: Security and Passwords on…
Terese Butler Have you always wanted to learn how to swim but didn’t have the chance? Or maybe you gave it a try but found it difficult and didn’t think it was for you? There are a myriad of reasons why you might have stayed away from the pool, but now is the time to…
Cheri Emahiser Dust off your instrument and warm up your voice. Every Wednesday afternoon from 1 to 4 p.m., a vibrant mix of musicians and singers gathers in the MountainView West Ballroom to jam, connect, and celebrate the joy of live music. We call ourselves the Jammers, and we’d love for you to stop by…
Patricia Gould Resilience can assist us to adapt, recover, and grow stronger in the face of adversity. It is not about avoiding hardships, but about facing them with courage and determination. Life is unpredictable and filled with both triumphs and setbacks. Resilience empowers us to weather the storms of life and emerge wiser, more compassionate,…