Does this sound like you? “It’s been years since I swam, but I sure would like to swim laps for exercise (insert weight loss, injury rehab, or strength), but, oh, I am soooo out of shape and my strokes need work!
If this sounds like you, the six-session free Swim Club clinic is your answer. The lessons are a great introduction to swimming laps in the pool. There is no requirement to join the club or swim with the group after the clinic, but the club members understand the benefits of swimming and volunteer their time to share the fun!
Each session focuses on improving stroke technique and increasing conditioning in a fun, supportive environment. More than 300 SaddleBrooke residents have taken these clinics in the past six years! The clinic is designed for new or returning lap swimmers who can swim at least one length of the pool.
Space is limited! Pre-registration is required!
Six one-hour classes are held on Wednesdays and Fridays from Wednesday, Oct. 12, through Friday, Oct. 28, from 10 to 11 a.m. at the DesertView pool.
Participants should plan to attend all six classes. Email [email protected] or [email protected] to sign up.