Have you been thinking about starting or returning to lap swimming for a summer exercise?
Have you been lacking the motivation to begin, even though you want to?
Are you fearful that you are too out of shape or you cannot swim well enough?
If so, join the more than 400 SaddleBrooke residents who have taken these free classes!
There are six sessions: Wednesdays and Fridays from 10 to 11 a.m. at the DesertView pool from March 6 through March 22.
Lap swimming is the best exercise for a total body workout and a proven “fountain of youth.” Learn the newer, safer techniques for swimming in this free, fun, and supportive clinic. Swimming strokes have changed a lot in the last 50 years since most of us took our original swim lessons. The newer techniques are more efficient and easier on our bodies! The free swim clinic will improve your strokes and build endurance!
The six progressive classes that make up the clinic are taught by certified coaches or instructors with many years of experience. Student/teacher ratios are kept low (4:1) to focus on individual progress. There is never any cost or obligation associated with these clinics. Space is limited, so sign up soon!
Preregistration is required. Participants should be able to safely swim one length of the pool and plan to attend all six sessions. Email [email protected] or [email protected] to sign up.