Vicki Gordon-Riddell (left) and Linda Wilberg, the spin sisters!
Linda Wilberg and Vicki Gordon-Riddell
Hi. We are Linda and Vicki and we are sisters who spin. I am Linda and I have been spinning since 1999. I love to torch calories to awesome music with a community of fun folks. In fact, I love it so much, that I became a spin leader about a year and a half ago. Come ride with me on Sundays at 7:30 a.m. in the morning and I’ll make sure you get a great workout.
Hi. I’m Vicki and I am quite new to spinning. For years my sister Linda encouraged me to come to class, but I was afraid it would be too much for my fitness level. Actually, I found that riders are encouraged to ride within their own comfort zones at all times. I work at my fitness level and have already seen cardiovascular improvement.
Spin sessions are offered five times per week. There are two on Sunday mornings at 7:30 and 11:15 a.m., one on Tuesday at 4:30 p.m., one on Thursday at 12:45 p.m. and one on Saturday morning at 8:30 a.m. All you need to bring is a towel, water and a desire to get a good cardio workout. Most riders wear tennis shoes and shorts. If you have bike shoes, bring them. All the classes are free. For more information contact Jim Ryan. His email is [email protected].