Tiggy Shields People in our U.S. culture are generally sensitive to folks who struggle with physical disabilities. We don’t want to do or say anything that is embarrassing or hurtful. Usually, we will just ignore any direct attention to a wheelchair, for example. Knowing what to do to offer any assistance, if appropriate, is easily…
B.J. Murray, Vice President In November, the president and vice president of SaddleBrooke Cyclemasters met with the members of the SaddleBrooke One and SaddleBrooke TWO patrol to help us understand how we can be responsible riders in our community. We very much appreciated the visit and learned how our patrol is working to keep us safe.…
Heidi Overman, LMT #MT-24997 Communication is key to a successful massage! Deep tissue massage is often preferred when getting a massage. This type of massage can be very successful in breaking up adhesions, chronic muscular holding patterns, increasing range of motion, decreasing pain, and can break up “stuck” fascia. Deep tissue massage usually focuses on…
Unit 27 Activities Sue Case This pandemic certainly has forced changes to what had previously been a “sky’s the limit” ability to travel. During the past month, most of our unit residents have stayed put, as it were. However, a hearty few have ventured out, with specific destinations in mind. Eileen and Jeff Depka spent…
Dr. Craig Brue, DC Would you like to know the world’s best exercise for back pain? During my 40-year career as a doctor of chiropractic, I have seen thousands of patients, and I have probably given over one-million spinal adjustments. In this article, you will find the fatherly advice that I have been telling my…
Michael and Laurie Lien Michael and I would like to thank everyone who has given blood these last few months. It has been a challenge to run the drives in this time of COVID-19 restrictions. The HOA has given us permission to resume the SaddleBrooke blood drives at the MountainView Ballroom as before. All precautions…