Phyllis Ketring One in five Americans will get skin cancer in their lifetimes. With some of the nation’s hottest and brightest sunshine, Tucson is second only to Sydney, Australia, when it comes to skin cancer rates, and it is not just a summer concern. The good news is that there are more techniques to treat…
JoAnne Gaudioso How important is good quality sleep to your wellness? Our sleep is based on our “body clocks.” When the sun sets, our brains begin to release a chemical called melatonin that helps us to wind down and give us signals of tiredness, so we can recharge for the next day. It also helps…
Liz Boyd Women On Our Own (WOOO) is an organization for women who are on their own (single and not in a committed relationship), who want to stay active and enjoy life with friends. We maintain a busy schedule, with activities to suit any interest. The WOOO calendar includes many dinners out, as well as…
Connie Kotke The SaddleBrooke Fine Arts Guild (www.saddlebrookefinearts.org) offers a wide range of art classes for beginners to experts right here in the Activity Center at the MountainView Clubhouse. Our instructors are remarkably talented, and they love to teach! This month, we highlight Laurie Brussel, who teaches Beginning Drawing 1, Drawing 2, acrylic painting, and colored…
Terry Hurley The SaddleBrooke Senior Softball winter season kicked off last month with 14 new players. Some of them have an extensive background in baseball or softball, some are new to the game, and most haven’t played in years. What they have in common is how excited and happy they are to be back on…
Cheri Emahiser The SaddleBrooke Singers are rehearsing their show scheduled for April 1. Please mark the performance date on your calendar. We promise you will be entertained! Participating in our spring performance is one of our veteran members, Patsy Partridge. Her first performance with us took place in the SaddleBrooke One dining room, then adorned with…