Carly and Charly Let’s Go Snowboarding is the 10th book in The Adventures of Carly and Charly series for kids ages 5 to 8. As two adventure cats, we tell the story of conquering the great outdoors in the snow. As new boarders, we’re careful to assemble all the safety gear we need and to…
Heidi Overman, Licensed Massage Therapist, #MT-24997 Brain health is becoming more and more prevalent. As we age, we start to notice small changes in our memory, such as brain fog, and possibly even more-severe memory issues. There are many things we can do to help improve brain health. Nutrition, exercise, supplements, puzzles, and massage are…
Rosemary Douglas The Tri-Community Food Bank (TCFB) has a good friend in the SaddleBrooke Sunrise Rotary (SBSR). For several years SBSR members have been coming to the Food Bank three times a month to help us unload food deliveries, some of which are extra large and very heavy. They help unpack pallets, date items, and…
As we get into summer, it is nice to stay connected and celebrate the changes and warmth of the season. In friendship, we will meet a couple of times during the summer just to say “hello.” A gathering for July is also being planned as a congregation with Jewish Friendship Group (JFG) to meet before…
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A Renaissance Luncheon for Unit 4 Ladies Connie Kotke, Deputy Unit Rep Twenty-two women from SaddleBrooke One Unit 4 enjoyed an artistic Renaissance luncheon on June 21 at Bottega Michelangelo on Magee Road in Oro Valley. It was hard to choose from a wide variety of salads, pasta dishes, bruschetta, and more—but we managed! After…