Vera Shury, BIG/PWR! Certified Trainer The three plans to choose from are the Mediterranean Pyramid, Dr. Weil’s Anti-Inflammatory Pyramid, and the Dietary Approaches to Stop Hypertension (DASH) plan! The main differences are between men and women, activity level, and whether one needs to lose or gain weight. Some ways that stand out, for example, are…
May FSL Lecture to Feature ‘The Mariachi Miracle’
Calling All Owl Lovers
Boot Prints: Dave Corrigan
Cyclemasters Bike Maintenance and Chili Cook-Off
Clubs & Classes, November 2021
Parkinson’s PWR! Moves 4 Balance Club: Parkinson’s and Senior Nutrition: It Has Different Guidelines for the Holidays’
Sports, November 2021
Preserve Lady Niners Donates to Senior Village
The Preserve Lady Niners generously gifted Senior Village with a $575 donation raised in a raffle and tournament. They chose the Village in thanks for organizing the COVID-19 vaccine clinics. Accepting the donation is Executive Director Linda Hampton with (left to right) Vice President Caryl Dowel, Treasurer Kathy Berkbigler, President Diane Mazzarella, and Treasurer Sandy…
Clubs & Classes, November 2021
Checklist for Safe Holiday Lighting
Marilu Trainor It’s the time of the year to bring out the boxes of holiday lights. These pretty decorations don’t come without risk, though. Falls, electrocution, and shorting out are real possibilities. With proper preparation and safe practices, you can avoid those dangerous situations while decorating. “We respond to calls that involve falls from ladders…
Clubs & Classes, November 2021
Get Creative with the SaddleBrooke Ceramic Club
Louise Breves, President, SaddleBrooke Ceramic Club Want to be creative and spend some of your day having fun socializing, learning a new painting technique, and making new friends? If so, the SaddleBrooke Ceramic Club is the place for you. The club is located in the Quartz Room, just west of the HOA2 Administration Office, and…
Clubs & Classes, November 2021
Show Your Gratitude: Stroke/Neurological Support Group
Well, we have started our monthly meetings, grateful for those who came to join together in support of one another. It has been quite a while waiting for the opportunity to meet, greet, hug, encourage, learn new information, and form friendships that can enhance one’s life. We’re hoping that more of you will come to…
Generals, November 2021
Bucks 4 Books Raffle—Good for You and Our Libraries
Carol Conway The Friends of SaddleBrooke Libraries’ Bucks 4 Books Raffle raises money to buy new books, DVDs, and audio books for the SaddleBrooke community libraries. It’s a win-win! Half of the money will fund the libraries, and the other half will be distributed in cash prizes to seven lucky winners. To date, Elise Grimes,…