Susan Dawson-Cook While some are still chasing the dream of six-pack abdominals, others are thinking, “I’m not twenty-five anymore so having a washboard stomach isn’t exactly top priority.” It’s important to note that until the fat layer around the midsection is shed (which can only be accomplished by diet and cardiovascular exercise induced fat loss;…
Ann Vernon One of the factors that makes the Treats and Talents Charity Auction so unique is that there are numerous fixed price events that have proven to be extremely popular. People throughout this SaddleBrooke community have purchased these events at the auction and have attended them throughout the year, giving residents a chance to…
Phyllis Ketring Thank you, SaddleBrooke; over 1000 people participated in the annual SaddleBrooke Health Fair in October. One exhibitor commented that SaddleBrooke should give training sessions to other organizations on operating a health fair. That kind of comment is heard routinely every year. It takes over 100 volunteers on the day of the fair to…
Thanksgiving Gourmet to Go Byron Cotter Do you have guests coming for Thanksgiving dinner but don’t want to go through the hassle of preparing a traditional meal? Do you cringe at the idea of getting up early to start the turkey and spending much of the day fixing food rather than enjoying your guests?…
Pamela Boedeker SaddleBrooke Nature Club’s first meeting of the season on October 13 introduced Fred Terry, known as Oracle’s Singing Beekeeper. Fred has been raising bees since the 1970s. His knowledge, experience and enthusiasm for the business are impressively extensive. Fred has researched and aided beekeepers in Central and South America. He has given presentations…
Jerry and Gladys Lujan As Foreign Service Officers we spent many years living in exotic places like Algeria, Bangladesh, Haiti, Nigeria, Venezuela and the Dominican Republic. Our dwellings were always well protected by security grillwork on the doors and windows. It was restrictive but necessary where personal security was at risk. When we returned to…