I have been going to Jazzercise here in SaddleBrooke for 10 years and love the cardio. And now they have added a class called Strength 45. This class is a 45 minute muscle-only, body toning and balance workout. With using weights and bands I feel stronger and healthier! And what is also great is that…
Bev Kloehn and Laura Benson It’s time to prepare for many decisions on the November 2014 Election Ballot. It’s also time to find out what transpired during the National and State League of Women Voters’ annual meetings. The September 12 meeting of the SaddleBrooke Unit offers the place to do this. A member of the…
The SaddleBrooke Metaphysical Group has lined up an impressive group of speakers for the upcoming year. Plan to join the group at the HOA 1 Activity Center at 64518 Galveston Lane on the second Wednesday of each month beginning in October for an evening of enlightenment and entertainment as we explore a variety of subjects…
Dr. Teri Davis The word mindfulness seems to be everywhere these days. Doctors and therapists talk about it. Neuroscientists and behavior researchers talk about it. Teachers and Fortune 500 executives bring it into classrooms and boardrooms. What is it? Mindfulness is a way of paying attention and it is an inner state that is the…
You’ve seen others dancing on the floor, now see how easy it is. We invite you to come and learn the Texas Two Step and the Western Waltz and experience a boot stomping, ground pounding good time! Our next series of Beginner’s classes will start Wednesday, October 15 in the HOA 1 Vermilion Room at…
Ken Marich Over the last 200 years millions of coins have been minted by the U.S., yet for some coins there are small numbers remaining making them relatively valuable. Where did they go? The largest percentage loss for any U.S. coin is from normal use. The average lifespan of coins is 25 to 30 years.…