HOA2 Fitness and Wellness Department The hot months are upon us! Why is being well hydrated so important? Gradual aging of the body is accompanied by several changes, both physical and physiological. For example, the decline in lean body mass is accompanied by a decrease over time in the percentage of water in the body.…
Cyclemasters Bicycle Outside SaddleBrooke
Outside riders: Kurt McMillen, Tom Kruse, Paul Frederickson, Gary Nix, Rick Zabinski, Dan Hoshino, Curt Kooiker, Ray Malaski, Jim Doyle; not pictured: John Roberts (photo by Marty Herbert) Wanda Ross…






