Pam Boedeker Bernard Siquieros and his wife, Regina, were the speakers for SaddleBrooke Nature Club’s last meeting before our summer hiatus. Bernard is from the Sells District of the Tohono O’odham Nation. He is The Educational Curator of the Himndag Ki: the Tohono O’odham Nation Cultural Center and Museum. Regina set the stage for an…
Phil Simpson Enter the DesertView Clubhouse and glancing to the right, your eyes are drawn to a handsome display case newly gracing the lobby, which pays tribute to the remarkable accomplishments of the members of our SaddleBrooke Swim Club. This enhancement of the Fitness Center venue is the culmination of the carpentry craftsmanship of Coach…
Nancy Teeter, RDN Did you wear red, white and/or blue on July 4th to celebrate our country’s independence? You can continue the celebration by eating red, white and blue all month long. Blue and red vegetables and fruits get their color from their health-promoting antioxidants. Listed below are red, white and blue foods to…
Nancy Klawitter Do you have a family member suffering from cognitive decline as a result of Alzheimer’s, Parkinson’s, Dementia, Traumatic Brain Injury or other form of neurodegenerative disease? Music Mends Minds provides smiles, brain stimulation and family fun. Join us two Wednesdays a month from 1:00 to 2:00 p.m. in the MountainView Ballroom West to…
Esta Goldstein We are caregivers. Our purpose is to share information and to support the efforts of those who, like us, are caring for a friend or loved one who has had a stroke or is living with any neurological disorder. Caregivers can find themselves giving mental, emotional and physical support all day, every…
Dr. Craig Brue, D.C. Would you like to know the world’s best exercise for back pain? During my 40-year career as a doctor of chiropractic I have seen thousands of patients and I have probably given over one million spinal adjustments. In this article you will be given the same advice that I have…