Carol Emerson Tai Chi is an ancient Chinese exercise consisting of a series of individual dance-like movements that flow smoothly from one to another in a sequence. When it is performed, Tai Chi integrates elements of movement, mind, and breath, making it a mind-directed moving exercise. All movements involve weight-bearing and non-weight-bearing stances, correct…
Di Monza Are you a year-round resident at SaddleBrooke One, SaddleBrooke TWO or the Ranch? Even though many activities are put on hold for the summer, several Christian women from the SaddleBrooke communities are sponsoring a summer Bible study. We want to remember Hebrews 10:25, “Let us not give up the habit of meeting…
Sign up September 12, 2018 for SaddleBrooke’s I Don’t Want It Sale, 9:00 a.m. to 11:00 a.m. in the MountainView Clubhouse Ballroom West. Please bring your homeowner’s card to sign up. Tables are $25 for one and $15 for an additional table (limit two tables per space). We accept cash or checks. Sign-in sheets…
Phyllis Ketring Hearing loss is an invisible struggle that impacts physical, cognitive and social well-being. Often those with hearing loss don’t seek help until their loss has affected where they go, what they do and who they see. On Monday, June 25 at 7:00 p.m., Health Night Out explores the way hearing can affect your…
Ann Kuperberg The Tucson Unit provided a Pro-Am game in early May. That kind of game gives non-Life Masters a chance to team up with Life Masters, one “Pro” playing with an “Am” in the North/South position while the other pair play East/West. Our MountainView team of Paul Shalita, Joyce Hagin, Ann Kuperberg and…
Dick Kroese Helen Howard, Fitness Coordinator/CPT, and TeriLee Olivier, Certified Trainer, were recent guests of SaddleBrooke Sunrise Rotary Club. Helen told us that the fitness center has something for everybody, no matter what your physical condition. Some of the programs that she told us about are indoor cycling, aqua-mix, strength training, yoga for a…