We have made some changes to the Tai Chi class schedule which include moving all of the classes to HOA 1 and taking a bit of a vacation during the month of August. Also, starting in September, we are replacing the Thursday beginning class with one on Sunday to accommodate people who work. So, there will still be two beginning classes each week plus the intermediate and advanced classes. We sincerely hope that these changes do not inconvenience anyone.
Water Tai Chi ended July 31.
Beginning Tai Chi Class: Fridays from 2:30 to 3:30 p.m. in the HOA 1 Fitness Room. All other classes are canceled in August.
September and Ongoing
Beginning Tai Chi Classes: Friday 2:30 to 3:30 p.m. in the SaddleBrooke One Fitness Room, HOA 1; Sunday 10:00 to 11:00 a.m. in the SaddleBrooke One Fitness Room, HOA 1
Intermediate Tai Chi Class: Saturday 12:30 to 1:30 p.m. in the SaddleBrooke One Fitness Room, HOA 1
Advanced Tai Chi Class: Saturday 11:00 a.m. to 12:30 p.m. in the SaddleBrooke One Fitness Room, HOA 1
Practicing Tai Chi is one of the best things we can do to maintain our strength, balance and flexibility as we age. It is weight bearing and mildly aerobic but also gentle and relaxing. We look forward to seeing you in one of the classes soon.
Cost is $11 per class or purchase six tickets for $54. For questions or to register, call Carol or Ken at 825-9206.