Lunch and learn fitness series

Keep fitness in your summer with HOA 2’s fitness departments Lunch and Learn series. Every month we are offering a chance to learn more about how to keep your body fit and well nourished.

The Fitness staff and chef will discuss and demonstrate healthy food preparation and exercise techniques.

Lunch and Learn Lectures include:

June 18: Hot Summer Cool Foods and Hot Exercise Tips That Will Keep You Cool In the Summer

July 16: Mindful Eating and Mindful Exercise

August 18: The Frugal Gourmet in You and Exercise Your Body, Not Your Wallet

Tickets are on sale at the Administration Building. The demonstration and lunch price is $30 each. Lunch and Learn starts at 11:00 a.m. and should end around 1:00 p.m.