Barbara Barr Bengen
WIN invites you to join us on Friday, Nov. 1, to meet Annie Patford and her wellness team at Oro Valley Wellness Center. Whether you need a chiropractor, massage therapy, reflexology, red or green light therapy, a psychologist, sound therapy, an esthetician, biofeedback, photon lights, or some other modality, this place has it all! Best yet, these modalities come with no side effects.
It wasn’t long ago that Annie suffered severe back injuries in an accident. This single mom of three, former EMT, fitness instructor, and high school volleyball coach couldn’t put her life on hold. Using several side effect-free modalities, Annie gained full recovery.
For the past 14 years, Annie has been helping people with pain, weight loss, stress reduction, and becoming healthy naturally. She’s teamed up with a naturopathic doctor, nurses, a chiropractor, a psychologist, a reflexologist, a massage therapist, an esthetician, and more to help you be all you can be—naturally! Come learn how to reach your wellness goals naturally!
In addition to monthly seminars at DesertView, we also offer small group classes.
Meditation (complimentary)
There is an abundance of research on the health benefits of meditation. Each Friday morning at the Agate Room of the MountainView Arts and Crafts Complex.
8:30 a.m.: Instruction for new attendees
9 a.m.: Meditation
New class members can register at [email protected].
Naturally Improving Your Odds with Alzheimer’s and Dementia (complimentary)
New research indicates that lifestyle has the strongest impact on Alzheimer’s and dementia. Up to a point, Alzheimer’s and dementia can be prevented and even reversed, and it’s all things you can do.
Wednesday, Oct. 23, at 2 p.m.
Location TBA. Spaces are limited! Register at [email protected].
Second Degree Reiki
The second step in this very simple yet powerful healing art that can be used on yourself, as well as others, for your healing needs. Reiki can easily be learned by everyone.
Friday and Saturday, Oct. 25 and 26, from noon to 6 p.m. at the home of Patricia Gould. Register at [email protected].
Holiday Survival Kit
The holidays can be tough. You might be too busy or not busy enough. You might be overwhelmed with family or missing family. Regardless of where you are, here are some tools to help you survive the holidays.
Wednesday, Nov. 6, at 2 p.m.
Location TBA. Spaces are limited! Register at [email protected].
First Degree Reiki
Reiki is a Japanese stress reduction and relaxation technique that promotes healing. It’s administered by laying on hands and can be easily learned by anyone.
Friday and Saturday, Nov. 8 and 9, from noon to 6 p.m. at the home of Patricia Gould. Register at [email protected].
We would like to acknowledge the owner and staff of Home Instead. They are graciously covering our costs to use DesertView Performing Arts Center for our programs. We are so grateful for their support of our wellness group!