Category: Features

2 Your Health: Deep Tissue Massage

Heidi Overman, LMT, MT-24997 Deep tissue massage is often preferred by clients on the table. This type of massage can be very successful in breaking up adhesions, “stuck” fascia,” and chronic muscular holding patterns; increasing range of motion; and decreasing pain. Deep tissue massage usually focuses on a specific problem and can help you with the following…

The SaddleBrooke Gift Shop’s Featured Artists

Patricia and John Smith

R. Stokes and L. Whitehead This month we are pleased to introduce two of SaddleBrooke’s talented writers, John D. Smith and Patricia Fremont-Smith. Both write in a variety of forms with an emphasis on poetry. Patricia was born in Cincinnati, Ohio where she graduated from Sycamore High School. She earned her BA in liberal arts…

Women’s Retreat – I Know You More

Susie Shellenberger

Terry Barringer How would you like to kick off spring 2020 with a whole new perspective and attitude? You can by joining the women’s ministry of the Community Church at SaddleBrooke as they gather for a one-day retreat at the Gaslight Music Hall in Oro Valley. Returning for a second year as guest speaker is…