Wellness Integrated Network: How Are You Behaving?

Patricia Gould, Reiki Master

It is said that all we do is behave. So how are you behaving? It’s through an individual’s choices that he or she makes change happen for better or for worse. Everyone has the capacity to practice behaviors that are restorative and kind. We are the only person whose behavior we can control.

As Author John C. Maxwell famously said, “Life is a matter of choices, and every choice you make makes you.”

Consider the following:

Negativity is a choice.

Resentment is a choice.

Anger is a choice.

Revenge is a choice.

Optimism is a choice.

Compassion is a choice.

Forgiveness is a choice.

Empathy is a choice.

How we live our one given life is a choice. Choose wisely.

To learn more about our classes and get the latest updates by email, reach out to [email protected] to get on our email distribution list. You can also email Barbara Barr or Patti Gould at [email protected] or call 520-339-7400.

Remember our other classes:

Zen Meditation (complimentary)

Each Friday at the Agate Room of the MountainView Arts and Crafts Complex

8:30 a.m.: Instruction for new attendees

9 to 10 a.m.: Zen meditation

New class members can register at [email protected].

Reiki Natural Healing, First and Second Degree

First Degree: Friday and Saturday, April 28 and 29, from 10 a.m. to 4 p.m.

Second Degree: Saturday and Sunday, April 15 and 16, from 10 a.m. to 4 p.m.

For more information and to register, visit www.reikinaturalhealingus.com.