Carol Emerson I started practicing Tai Chi in San Diego in 1975. At first I went to the one hour class three nights a week, but before long it was every day; then as I learned the arts of Bagua and Hsing I (sister arts to Tai Chi), it was three hours each night, five…
Tag: Tai Chi
June 2014
10 reasons to join summer Tai Chi
Carol Emerson Summer can be a pretty lazy time here in the Brooke. Good thing Tai Chi is a relaxed yet effective way to stay active. Classes tend to be a little smaller as well, so it’s almost like getting private lessons. Here are the top 10 reasons to practice in the summer. No. 10:…