Tag: health

Health fair needs help

Phyllis Ketring The Health fair planning committee needs a volunteer coordinator to join the team for this year’s October health fair. This person must have strong interpersonal skills to recruit and communicate with volunteers and interact with the planning team. Some familiarity with Excel and email would be useful. During the year, there are monthly planning…

Halloween Pet Safety

First and foremost, your bowl of candy should be for trick-or-treaters, not for your pets. While your favorite Halloween pumpkin and decorative corn are relatively nontoxic, if ingested, they can cause gastrointestinal upset. If the piece eaten is too large, blockage could occur. So keep an eye on your favorite candy bowl and decorations. Here…

Medicare seminar Oct. 15

Don Jensen Medicare open enrollment is Oct. 15 to Dec. 7. With 40 Medicare Advantage plans, 11 Medicare supplement plans (also known as Medigap plans), and 50 prescription drug plans to choose from, how can you know the best one for you? On Tuesday, Oct. 15, from 2 p.m. to 4:30 p.m. in the MountainView Main Ballroom,…

Medicare and Me: scam news you can use

Leah Sugar Kari, Certified Medical Representative Yet another scam has wormed its way into the minds of Medicare beneficiaries and it’s an important one. The scammer places a call to you and states that if you do not sign up and pay for genetic testing, that you will not receive your Medicare benefits. This particular…

Health Night Out – September 23

What is the difference between inflammatory and mechanical disease? The pain is the same as it hurts in the same places. The symptoms could fit two or three different diagnoses. How can you tell if you have rheumatoid arthritis or osteoarthritis? Could it be something else entirely? Autoimmune disorders can be hard to diagnose and even…

Two new vaccines at the Health Fair

Dr. Eric Cornidez will bring an actual spinal stimulation implant and patients who have worn them successfully.

Phyllis Ketring The annual health Fair will be held on Saturday, Oct. 12, from 9:00 a.m. to noon. Shuttles will run between the two clubhouses every ten minutes, from 9:00 a.m. to noon, as well. This year’s health fair will feature two new vaccines: Shingrix and hepatitis A. Both Walgreens and HealthWaves have a limited…

8 tips for better digestion

Nancy Teeter, registered dietitian nutritionist (RDN) When you adopt the eight habits listed below, your bowels will thank you by moving regularly. In addition, you will enjoy better health because 80 percent of your immune system is in your gut. Begin your day with a fiber-rich meal. Either one cup of cooked old-fashioned, rolled oats or…

2019 Health Fair expands

Gold Ranch first responders at the 2018 Health Fair.

Phyllis Ketring, publicity coordinator Health Fair 2019 will be held on Saturday, Oct. 12, from 9:00 a.m. to noon. The Health Fair is one of the largest, volunteer-driven events in our community. The fair has become so popular that the planning committee has had to turn away nearly 30 exhibitors each year. Therefore this year,…