Tag: food

Foods which protect brain health

Nancy Teeter, Registered Dietitian Nutritionist (RDN) June is brain awareness month and it’s a good reminder that what we eat has a significant impact on systemic inflammation which in turn influences brain health. If you have not already incorporated all eight tips listed below, consider adopting one or two healthy behaviors each week. Your brain…

Love your heart with these foods

Nancy Teeter, RDN (Registered Dietitian Nutritionist National Heart Month, February, is just a couple of weeks away. This month serves as a reminder that what we eat has a significant impact on systemic inflammation which in turn influences the risk of cardiovascular disease. If you have not already incorporated all eight tips listed below, consider…

“I Don’t Want It” Sale sign-up

Sign up September 20, 2017, for SaddleBrooke’s “I Don’t Want It” sale 9:00-11:00 a.m. in the MountainView Clubhouse, Ballroom West. Please bring your homeowner’s card to sign up. Tables are $25 for one and $15 for an additional table (limit two tables per space). We accept cash or check. Sign-in sheet will be available 6:00…