Tag: food

Cooks Out of the Kitchen—Local Restaurant Reviews

Judi Friedman and Jerry Lankin We’re two SaddleBrooke foodies forever seeking great places to eat! Your Cooks have been way out of the kitchen! We spent three weeks in Europe (one in Paris, one on the River Seine, and one in Amsterdam) eating in some fabulous restaurants during our vacation! We also want to celebrate…

The Healthiest Buffet in SaddleBrooke!

Varda Main Fifty-eight people gathered for a plant-based (PB) potluck at the SaddleBrooke One Activity Center on Feb. 26. It was definitely the healthiest and, we might add, the tastiest buffet in SaddleBrooke. This event was the first meeting of the Plant-Based Nutrition Club (PBNC) after a long hiatus due to COVID. And to have…

Foods which protect brain health

Nancy Teeter, Registered Dietitian Nutritionist (RDN) June is brain awareness month and it’s a good reminder that what we eat has a significant impact on systemic inflammation which in turn influences brain health. If you have not already incorporated all eight tips listed below, consider adopting one or two healthy behaviors each week. Your brain…

Love your heart with these foods

Nancy Teeter, RDN (Registered Dietitian Nutritionist National Heart Month, February, is just a couple of weeks away. This month serves as a reminder that what we eat has a significant impact on systemic inflammation which in turn influences the risk of cardiovascular disease. If you have not already incorporated all eight tips listed below, consider…

“I Don’t Want It” Sale sign-up

Sign up September 20, 2017, for SaddleBrooke’s “I Don’t Want It” sale 9:00-11:00 a.m. in the MountainView Clubhouse, Ballroom West. Please bring your homeowner’s card to sign up. Tables are $25 for one and $15 for an additional table (limit two tables per space). We accept cash or check. Sign-in sheet will be available 6:00…