Tag: Essential Oils

Respiratory Wellness with Essential Oils

JoAnne Gaudioso Numerous studies show that certain essential oils may ease respiratory symptoms from allergies, pollution, a cough, or a cold by soothing the throat, fighting bacteria, acting as a decongestant, increasing expectoration, and soothing inflamed mucous membranes. Essential oils like eucalyptus, rosemary, and peppermint are historically known to help clear and strengthen the respiratory…