Vera Shury There are 47 complementary modalities, according to Cochrane Complementary Medicine Research (pubmed.ncbi.nlm.nih.gov/24278805). That doesn’t include aromatherapy and medicinal creams, which scientifically reduce medication use by nearly 50%, for example. So, let’s start with the most urgent modality: your breath. Breath work can improve energy by doing a double inhale and a slower exhale. It…
Eye and vision effect for aging and Parkinson’s. The increased use of screen viewing, such as cell phones, tablets, computers, and television, has a detrimental effect on eyes. There are some moves that can be made to rebalance and retrain the eye muscles. Parkinson’s disease contributes to gaze fixation and reduction of blinking. Eye comfort exercises: Blinking…
The amygdala in your brain is the area that is searching for danger, often without conscious awareness on your part. Once there has been a challenge, accident, near accident, diagnosis, or scare, the amygdala will keep searching for similar situations to try to protect from subsequent repeats. You need to carefully assess the situation with supportive…
Join us on March 17 at 1:30 p.m. in the SaddleBrooke One Arts and Craft Center, Room 3, for a presentation by Dr. Michaela Gaither, PT, DPT, OCS, CMPT, CSI. Fear Factor! The amygdala in our brain is the area that is searching for danger, often without conscious awareness on our part. Once there has…